Blog posts
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Applied Science Part 7: Comprehension and Imple...
In this series, I am telling the story of my quest to create the complete, integral system of applied technoscience of Strategic Fitness and how this drive has taken form...
Applied Science Part 7: Comprehension and Imple...
In this series, I am telling the story of my quest to create the complete, integral system of applied technoscience of Strategic Fitness and how this drive has taken form...
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Trainers: You are the CEO of your Athletes' Fit...
Any achievement is purchased in a particular currency. The currency of training is Loading.
Trainers: You are the CEO of your Athletes' Fit...
Any achievement is purchased in a particular currency. The currency of training is Loading.
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Purpose->Goals->Strategy->QUEST
The real-world process of deploying your Strategy across time and endeavoring your goals is your Quest. Look at everyone you know or know of. Every person who accomplishes things and...
Purpose->Goals->Strategy->QUEST
The real-world process of deploying your Strategy across time and endeavoring your goals is your Quest. Look at everyone you know or know of. Every person who accomplishes things and...
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The StratFit Grading System: A Comprehensive Sy...
At StratFit our purpose is to create an applied science to put all the power of the world of theoretical training under a coach's control. The whole point of applied science is...
The StratFit Grading System: A Comprehensive Sy...
At StratFit our purpose is to create an applied science to put all the power of the world of theoretical training under a coach's control. The whole point of applied science is...
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Detonation: Introducing The StratFit Power Trai...
As an athlete, your career, even your life, depends on Power. Your ability to produce physiological power in the field of play determines your success and even your health. Powerful...
Detonation: Introducing The StratFit Power Trai...
As an athlete, your career, even your life, depends on Power. Your ability to produce physiological power in the field of play determines your success and even your health. Powerful...
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StratFit Digital: A New Revolutionary Training ...
With StratFit Digital, coaches get a God’s eye view of the loading and abilities topography of the program across 26 weeks, allowing for precise periodization. Our uniquely comprehensive intensity, reps...
StratFit Digital: A New Revolutionary Training ...
With StratFit Digital, coaches get a God’s eye view of the loading and abilities topography of the program across 26 weeks, allowing for precise periodization. Our uniquely comprehensive intensity, reps...
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Applied Science Part 6: Intention + Precision→ ...
I put forth the idea that in the training process, a coach/trainer is in the same position as the physicist when viewing a sub-atomic particle; their intention directly affects the...
Applied Science Part 6: Intention + Precision→ ...
I put forth the idea that in the training process, a coach/trainer is in the same position as the physicist when viewing a sub-atomic particle; their intention directly affects the...
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Applied Science Part 5: Enter Hermes, Running L...
If you’ve been following this blog series, you know the mission of StratFit (strategic fitness); the titanic quest to create an enter system of technoscience for physical training. So far,...
Applied Science Part 5: Enter Hermes, Running L...
If you’ve been following this blog series, you know the mission of StratFit (strategic fitness); the titanic quest to create an enter system of technoscience for physical training. So far,...
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Applied Science Part 4: The Actualized Load, a ...
The central theme of this series is that science aims to expand the realm of creative possibility for human beings by enframing Nature or at least a part, thus giving...
Applied Science Part 4: The Actualized Load, a ...
The central theme of this series is that science aims to expand the realm of creative possibility for human beings by enframing Nature or at least a part, thus giving...
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Applied Science Part 3: The Atlantean Foundatio...
In part one of this series, I defined what Science is (a method, and more importantly, a modality of human existence) and how technology is higher in the ontological hierarchy...
Applied Science Part 3: The Atlantean Foundatio...
In part one of this series, I defined what Science is (a method, and more importantly, a modality of human existence) and how technology is higher in the ontological hierarchy...
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Applied Science Part 2: The Genesis of Training...
In the first part of this series, I defined the nature of the relationship between technology and science. I used the example of Galileo Galilei’s use of technology (in the...
Applied Science Part 2: The Genesis of Training...
In the first part of this series, I defined the nature of the relationship between technology and science. I used the example of Galileo Galilei’s use of technology (in the...
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Applied Science Part 1: The StratFit DNA
At StratFit, our true line statement says that “We are the applied science of physical training.” That is undoubtedly a bold statement, and people often ask what it means or...
Applied Science Part 1: The StratFit DNA
At StratFit, our true line statement says that “We are the applied science of physical training.” That is undoubtedly a bold statement, and people often ask what it means or...
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Post-Tetanic Potentiation: Supercharge Your Fit...
This article will detail how you can use the Post Tetanic Potentiation (PTP) principle to optimize physical training for your own purpose. We can use the principle to supercharge training...
Post-Tetanic Potentiation: Supercharge Your Fit...
This article will detail how you can use the Post Tetanic Potentiation (PTP) principle to optimize physical training for your own purpose. We can use the principle to supercharge training...
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Your Training Stage: Where Do You Stand?
You can only start a journey from where you're currently standing, not where you wish to be, and you have to start moving in the right direction from the place...
Your Training Stage: Where Do You Stand?
You can only start a journey from where you're currently standing, not where you wish to be, and you have to start moving in the right direction from the place...
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The Training LOAD: Stimulate-Adapt-Dominate
The purpose of physical training is to cause serial adaptations to the organism (you/ a trainee) over a period of time, which add up to become certain physical qualities, the...
The Training LOAD: Stimulate-Adapt-Dominate
The purpose of physical training is to cause serial adaptations to the organism (you/ a trainee) over a period of time, which add up to become certain physical qualities, the...
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What Is StratFit?
StratFit is Strategic Fitness. What do we mean by "Strategic Fitness?" In reality, when something is "fit," it was necessarily the product of a "strategy." The fitness of anything is...
What Is StratFit?
StratFit is Strategic Fitness. What do we mean by "Strategic Fitness?" In reality, when something is "fit," it was necessarily the product of a "strategy." The fitness of anything is...
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What TRAINING Is.
What is training? The answer to this question is crucial to producing significant and continuous results in the gym. Far too often, someone will buy a gym membership and start...
What TRAINING Is.
What is training? The answer to this question is crucial to producing significant and continuous results in the gym. Far too often, someone will buy a gym membership and start...
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Adapt Or Die
“Adapt or Die.” This was the stabbing line from the movie Moneyball that Billy Beane (played by Brad Pitt) gave to Oakland A’s most experienced scout when the scout seriously...
Adapt Or Die
“Adapt or Die.” This was the stabbing line from the movie Moneyball that Billy Beane (played by Brad Pitt) gave to Oakland A’s most experienced scout when the scout seriously...
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What Is YOUR Purpose?
What drives you? Is there an endeavor you're involved in that requires you to exert yourself mentally, physically, or emotionally? Or even all three? If your answer is yes, then...
What Is YOUR Purpose?
What drives you? Is there an endeavor you're involved in that requires you to exert yourself mentally, physically, or emotionally? Or even all three? If your answer is yes, then...
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The Purpose of Training
THE PURPOSE OF TRAINING IS TO CAUSE ADAPTATION(S); this is the first and constant concept to keep in mind in your first training session and every time you step into...
The Purpose of Training
THE PURPOSE OF TRAINING IS TO CAUSE ADAPTATION(S); this is the first and constant concept to keep in mind in your first training session and every time you step into...
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The Purpose Of "The Purpose of Training" Series
We're launching a long-term blog series called "The Purpose Training." The purpose of the series is to provide a sequence of content that makes clear all the "whys," "whats," and...
The Purpose Of "The Purpose of Training" Series
We're launching a long-term blog series called "The Purpose Training." The purpose of the series is to provide a sequence of content that makes clear all the "whys," "whats," and...
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Introducing The StratFit Blog
With our new blog, we aspire to inform, educate, and most of all, to inspire. We will keep you informed about the progress of our revolutionary system of applied science...
Introducing The StratFit Blog
With our new blog, we aspire to inform, educate, and most of all, to inspire. We will keep you informed about the progress of our revolutionary system of applied science...
