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Daniel McKee
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Join date: Jan 7, 2024
Posts (43)
Jan 20, 2025 ∙ 4 min
Understanding Movement Part 1
In the previous three articles, I provided a comprehensive understanding of the phenomenon of strength in all its modalities (speed...
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Jan 19, 2025 ∙ 6 min
Explosiveness: Understanding Strength lll
In the previous article , I defined the various modalities of Strength. I described how they all lie on a spectrum divided into two...
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Jan 18, 2025 ∙ 6 min
The Spectrum of Strength: Understanding Strength ll
In a previous article, I defined Strength as the ability to produce Force. I defined Absolute Strength as the highest amount of Force a...
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