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Detonation: Introducing The StratFit Power Trai...
As an athlete, your career, even your life, depends on Power. Your ability to produce physiological power in the field of play determines your success and even your health. Powerful...
Detonation: Introducing The StratFit Power Trai...
As an athlete, your career, even your life, depends on Power. Your ability to produce physiological power in the field of play determines your success and even your health. Powerful...
StratFit Digital: A New Revolutionary Training ...
With StratFit Digital, coaches get a God’s eye view of the loading and abilities topography of the program across 26 weeks, allowing for precise periodization. Our uniquely comprehensive intensity, reps...
StratFit Digital: A New Revolutionary Training ...
With StratFit Digital, coaches get a God’s eye view of the loading and abilities topography of the program across 26 weeks, allowing for precise periodization. Our uniquely comprehensive intensity, reps...
Applied Science Part 5: Enter Hermes, Running L...
If you’ve been following this blog series, you know the mission of StratFit (strategic fitness); the titanic quest to create an enter system of technoscience for physical training. So far,...
Applied Science Part 5: Enter Hermes, Running L...
If you’ve been following this blog series, you know the mission of StratFit (strategic fitness); the titanic quest to create an enter system of technoscience for physical training. So far,...
Applied Science Part 4: The Actualized Load, a ...
The central theme of this series is that science aims to expand the realm of creative possibility for human beings by enframing Nature or at least a part, thus giving...
Applied Science Part 4: The Actualized Load, a ...
The central theme of this series is that science aims to expand the realm of creative possibility for human beings by enframing Nature or at least a part, thus giving...
The Training LOAD: Stimulate-Adapt-Dominate
The purpose of physical training is to cause serial adaptations to the organism (you/ a trainee) over a period of time, which add up to become certain physical qualities, the...
The Training LOAD: Stimulate-Adapt-Dominate
The purpose of physical training is to cause serial adaptations to the organism (you/ a trainee) over a period of time, which add up to become certain physical qualities, the...
What Is YOUR Purpose?
What drives you? Is there an endeavor you're involved in that requires you to exert yourself mentally, physically, or emotionally? Or even all three? If your answer is yes, then...
What Is YOUR Purpose?
What drives you? Is there an endeavor you're involved in that requires you to exert yourself mentally, physically, or emotionally? Or even all three? If your answer is yes, then...